Great job today. Gemma had a great workout and was really pushing hard to the end on the rower. She has escaped my camera once again though. I'm looking forward to tues.
Good Form!
Elbows out, are you on your toes?
Elbows out. nice squat form. good weight on the heels.
Elbows out, good though. Time for the butt target to drop.
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